Announcing our latest addition:
Mental Health Therapeutic Services
We accept various types of medical insurance, such as TriWest Healthcare Alliance, Aetna, Aetna Better Health, Cigna, Cigna Behavioral Health, LA Care Health Plan, Magellan Behavioral Health, Optum Health, Providence Behavioral Health, Blue Shield of California, Anthem Blue Cross California, Oscar Health, United Healthcare, Oxford, Cigna, Aetna, and Blue Cross Blue Shield of Massachusetts.
Children (0 - 12)
Starting at $200
Early identification, intervention, and ongoing support are essential components of mental health services for children aged 0-12 years, with a focus on promoting healthy development, addressing challenges early, and supporting families in nurturing their child's well-being.
Trauma-Focused – Cognitive Behavioral Therapy (TF-CBT)
Managing Adaptive Practices (MAP)
Parenting (Children ages 2 - 7)
Starting at $225
Mental health services for parenting children aged 2 to 7 years old aim to strengthen parent-child relationships, promote positive parenting practices, and support parents in providing a nurturing and stable environment that fosters their children's social-emotional development and mental health. By equipping parents with the knowledge, skills, and support they need.
Parent Child – Interactive Therapy (PCIT)
Adolescents (12 - 15)
Starting at $200
Mental health services for adolescents aged 12-15 years aim to provide comprehensive, developmentally appropriate, and culturally sensitive support to address their unique mental health needs, promote resilience, and foster healthy development during this critical stage of life.
Trauma-Focused – Cognitive Behavioral Therapy (TF-CBT)
Managing Adaptive Practices (MAP)
Group Therapy (Children)
Starting at $75
Mental health services that use group therapy for children aged 7-12 aim to provide a supportive, therapeutic environment where children can learn, grow, and develop essential skills to navigate life's challenges. By fostering peer support, skill-building, and emotional expression, group therapy contributes to children's overall well-being and resilience during this critical stage of development.
Anger Management
Anxiety
Trauma (TF-CBT)
Adults (16 +)
Starting at $200
Mental health services for individuals aged 16 and older aim to provide comprehensive, person-centered care that addresses the diverse range of mental health needs and challenges faced by young adults and adults in various stages of life and recovery.
Individual – Cognitive Behavioral Therapy (I-CBT)
Managing Adaptive Practices (MAP)
Seeking Safety (SS)
Group Therapy (Adolescents)
Starting at $75
Mental health services utilizing group therapy for adolescents aged 13-16 aim to provide a supportive, empowering, and therapeutic environment where adolescents can develop coping skills, build connections, and work towards personal growth and recovery. Group therapy encourages adolescents to explore their identities, express themselves authentically, and develop resilience in the face of life's challenges.
Anger Management
Anxiety
Trauma (I-CBT)
Substance Abuse (Seeking Safety)
Acceptance Commitment Therapy (ACT)
Couples Therapy
Strengthening Relationships Through Evidence-Based Couples Counseling
Relationships can be one of the greatest sources of support, connection, and meaning in our lives. They can also become strained by communication difficulties, unresolved conflict, life transitions, trust concerns, parenting challenges, military stressors, infidelity, emotional disconnection, financial stress, and differing expectations.
Couples Therapy provides a structured and supportive environment where both partners can be heard, understood, and guided toward healthier patterns of communication and connection.
Dr. Alma Pozo-Breen utilizes evidence-based approaches including:
Gottman Method Couples Therapy
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Trauma-Informed Interventions
Communication and Conflict Resolution Skills
Attachment-Based Strategies
Couples may seek therapy to:
Improve communication
Rebuild trust after betrayal or infidelity
Reduce conflict and defensiveness
Strengthen emotional intimacy
Navigate parenting and blended family concerns
Address military and deployment-related stressors
Improve problem-solving skills
Clarify relationship goals and expectations
Strengthen commitment and connection
What to Expect
Couples sessions focus on understanding relationship patterns rather than assigning blame. Both partners are encouraged to actively participate, complete therapeutic exercises between sessions, and attend sessions consistently to maximize progress.
Weekly sessions are strongly recommended during the initial phase of treatment to build momentum and establish meaningful change.
Fees and Investment
Couples Therapy Session (50–60 minutes): $275
Insurance coverage for couples therapy varies by plan and carrier. In some cases, services may be billed through insurance when clinically appropriate. Clients are responsible for verifying their benefits, deductible requirements, co-pays, and coverage limitations directly with their insurance provider before treatment.
A limited number of reduced-fee, insurance-based couples therapy appointments may be available at the practice's discretion.
Scheduling and Attendance
Couples therapy appointments are reserved exclusively for both partners. Consistent attendance is essential for therapeutic progress.
When advance notice is provided regarding vacations, work obligations, military commitments, or other planned absences, efforts can be made to accommodate scheduling needs. Providing advance notice also allows appointment times to be offered to individuals on the practice waitlist.
“There is nothing either good nor bad, but thinking makes it so.”
— William Shakespeare
